Freedom and Flourishing

'Somewhere in Africa more than 100,000 years ago, a phenomenon new to the planet was born. A Species began to add to its habits, genera...

Martin Seligman’s view that authentic happiness comes from using your character strengths makes sense to me. For example, it seems reasona...

In the last post Ruth, a mental health nurse, discussed how she had been more willing to participate in risky activities such as bungy jump...

This post is the sixth in a series of discussions with Ruth, a mental health nurse who has worked with drug users in prisons and hospitals. ...