This question came to mind when I was reading the final
chapter of Martin Seligman’s latest book, The Hope Circuit.
The book is an autobiography, but in discussing his own life
the author provides readers who have little knowledge of psychology, people
like me, with a painless way of informing themselves about some major
developments in this field over the last century.
Marty Seligman played an important role - as a researcher,
author of popular books, and transformational leader - in helping to bring
about important changes in his profession. He made major contributions in
encouraging the profession to study cognition, recognise evolution, embrace
positive psychology, and give greater attention to prospection.
I will focus here on learned helplessness, learned optimism
and the hope circuit. Marty, as he is accustomed to being called by just about
everyone, made his name as a researcher in the 1960s for his work, with Steve
Maier, on learned helplessness. Marty and Steve observed that when dogs were unable
to avoid electric shocks by changing their behaviour, they subsequently tended
to remain passive when they did have the opportunity to avoid shocks. The dogs appeared
to have learned that nothing they did mattered.
Marty saw the potential implications of this research for
understanding of mental illness among humans and developed the helplessness
theory of depression on that basis. That theory was subsequently reformulated,
with assistance from John Teasdale, to take account of the way people think
about the causes of their feelings of helplessness. For example, those who see
their current problems as likely to last forever and to undermine everything
they do are likely to feel helpless long into the future. Pessimism leads to
helplessness.
Marty’s popular book, Learned
Optimism, published in 1990, integrated research findings on learned helplessness
and explanatory style. It advocated disputing pessimistic
thoughts as the central skill of learned optimism.
Marty coined the term “hope circuit” in 2015 to describe the
MPFC-DRN circuit of brain activity discovered by Steve Maier, who had retrained
as a neuroscientist. Marty explains that Steve’s discoveries turned learned
helplessness on its head:
“He showed that the arrow of causality that we had
postulated was wrong and that it was not helplessness but control and mastery
that were learned".
One of the implications of this research is that therapy
that “creates end runs” around trauma and helps people to plan a better future
is likely to be more helpful than therapy that tries to undo trauma by
confronting the past.
What does all this have to do with dysfunctional politics? This
passage got me wondering:
"Human history has, until recently, been a tale of woe:
warfare, plague, famine, injustice, poverty, ignorance, and violent death. The
last half century has witnessed, if not the eradication, a great reduction of
these ills. When the world is a vale of tears, it is natural that politics,
religion, science, medicine, and the arts should concern themselves with
defense and damage. But what happens when the world is no longer a vale of
tears?"
My initial reaction to that passage was the same as my reaction to Steven Pinker’s book, Enlightenment
Now. I agree that massive progress has been made in human flourishing, but
I see huge problems ahead for liberal democracy. We are confronted by
widespread failure to adhere to the norms of self-reliance and reciprocity that
underpin liberal democracy.
I became even more pessimistic when my thoughts turned to Jason
Brennan’s book, Against Democracy. In
my response to that book I mourned the declining power of the major political
parties to shape political agendas in ways that moderate the ill-informed
desires of electors. I raised the question of whether many voters would be
likely to accept impartial advice on how to vote to achieve their objectives.
It is not obvious that there is anything that anyone can do
now to save liberal democracy from political hooliganism.
So, why aren’t I feeling depressed and helpless? The main reason is that a few months ago Max
Borders’ book, The Social Singularity,
gave me grounds to hope that technological advances will eventually enable citizens
to circumvent dysfunctional politics. Rather than moaning endlessly about the
decline of liberal democracy, we can look forward in the hope of a better future.
There may even be practical things that we can do in cooperation with others to
facilitate growth in opportunities for human flourishing.